A lifestyle disease is a medical condition or disorder regarded as being associated with the way in which a person lives, such as heart disease or obesity.”modern-day habits have spawned an entire family of lifestyle diseases”
Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity, heart disease, hypertension, diabetes, colon cancer, and premature mortality.
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